by delliott | May 16, 2014 | Physical Therapy
A recent patient is a great example of how good the body is at compensating for biomechanical imbalances. He is a young NFL receiver with a one year history of left knee pain. There was no history of trauma to the knee and he described soreness and pain over the front...
by delliott | Feb 12, 2014 | Physical Therapy, rebound, Running, Swimming, triathlon
A winter deep freeze combined with persistent snow on the ground forces many runners to train inside on the treadmill. And, while treadmill designs have improved over the years, it is certainly not the same as running outside. Research suggests it changes your...
by delliott | Jan 29, 2014 | Physical Therapy, rebound, Running, triathlon
If you are interested in improving your running form, performance and speed, check out this brief but informative video we put together for Altitude Running and learn some ways Rebound Sports & Physical Therapy might be able to improve your technique even if...
by delliott | Dec 2, 2013 | Physical Therapy, rebound, Running, Swimming, triathlon
One of the great things about the people of Colorado is that they have serious passion for recreation, physical activities, and their health. Every day at Rebound we see patients, who by day work in various professions, but really have their personal identities firmly...
by delliott | Apr 15, 2013 | rebound, seminar series, triathlon
Rebound is getting ready to host a GREAT seminar series. It is the Rebound to Triathlon series. This series will discuss triathlon biomechanics, injuries, prevention, and maintenance. We have some fantastic presenters this year, as well as some amazing sponsors and...
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