by delliott | Feb 22, 2011 | Physical Therapy, rebound, Running
One of the most common complaints with runners is pain in the hips, pelvis area, or hamstrings, often just on one side. These injuries can be frustrating because rest from running and some basic stretching and TLC to the area often does not resolve the problem. The...
by delliott | Nov 10, 2010 | Running
Click the link to read about Pain Free Running as featured in The Colorado Marathon 2011 August Newsletter. Colorado Marathon August Newsletter
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